Bad Days

9.19.12

Today was not a great day. Nothing terrible happened, I just feel like nothing went well. Lecture was not engaging, I couldn't focus, I either have a heat rash or MRSA on the back of my knee, at mentoring club I didn't feel engaged, and I got my ass beat at jiu jitsu. Days like today are where I need to work on myself the most. I need to do the best I can and push myself when I don't feel like I can go further.

I often find myself on days like to today being disengaged and not present. I need to work on investing and appreciating the time that I'm given. I need to look at my situations as opportunities. Living in the moment is one thing in which I fail. On days like today I'm anxious about things to come, getting studying in, and getting all my tasks down. I need to do a better job planning and going with the flow. If I'm bored I need to engage others to engage myself. I need to appreciate days that test me like this and do everything to the best of my ability.


Work out:
Bench: up to 295x8, incline bench up to 245x5, pull ups, band pull aparts, chest supported rows, push ups, TRX rows, tris, curls

Vigilance and Virtue, God bless
DF